Tibetan Sanskrit Buddha Star BraceletSIZE Adjustable Perimeter: 16cm 22cm Hand woven, shrinkable and adjustable in size to fit any size wrist. MATERIAL Star Moon Bodhi Cotton Silver plated Alloy(rust proof, nickel free) MEDITATION Meditation reduces stress, it lowers your heart rate and lowers the production of cortisol, which is a hormone that causes you to become tense. By calming your consciousness and meditating regularly, you begin to develop a quiet mind and inner peace. It helps
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