Colon Cleanse for weight loss and constipation reliefColon cleanse has the unique feature of helping prevent constipation but it can also help with sensitive bowels as well where diarrhoea is a regular occurrence. Because it absorbs so much water, the psyllium husk forms a very soft gel which I describe as the chamois leather of fibre. This makes it very gentle and soothing for even the most sensitive of bowels. In contract I describe wheat fibre as brillopad fibre as it is so abrasive. This