Sissy SquatThe Sissy Squat Bench is the perfect piece of equipment for training thighs, buttocks, back and abdomen. The bench is designed to keep your lower leg vertical while performing a free standing squat. The adjustable back pad and shin rollers make this bench suitable for all sizes. Use it with your arms folded, or for an even tougher workout, try it while holding a pair of Gorilla Sports dumbbells.