Spelt Flour, Whole, OrganicSpelt Flour, Whole, Organic Spelt whole grain flour makes superior breads, rolls and other baked treats. Products made from whole grain Spelt flour have a mild, delicate taste and a pleasing presence. In modern day Europe, Spelt has enjoyed a resurgence in popularity. Europeans use it instead of wheat when gourmet appearance and taste are judgment criteria. Nutrition Facts Serving Size 1 4 cup Nutrient Amount %DV Calories 110 Calories from Fat 10