Universal Nutrition Creatine Chews, 144 Chewables, GrapeUniversal Nutrition Creatine Chews in Grape flavor offer a convenient and effective way to enhance athletic performance and training intensity. Each bottle contains 144 chewable tablets designed to increase creatine uptake in the body. Creatine plays a crucial role in maintaining ATP levels during muscle contractions, serving as a highenergy bond in muscle and nerve tissues. Research indicates that elevated creatine levels can delay fatigue onset,