Cook Your Junk Off!!: Not Just Another CookbookRD Teddy, vegetarian and natural foods pioneer, has compiled simple but significant information on good and better carbohydrates, best cooking oils fat sources, low glycemic sweeteners, and more. Charts and tables have been implemented for easy reads. The book has over sixty great recipes, which exposes his skills as a cooking maven. He honed his cooking skills by preparing foods for such celebrities as Oprah Winfrey, Byron Allen CEO of Entertainment